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Health 101

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Description:

Health 101, Rocket Science or Ditch Digging?: Seminar and Discussion on how to be active 

and eat healthy. Focus will be on debunking the fitness fads of mass media and learning how easy and enjoyable health and wellness should be. Participants will receive health manual and guide. Led by Mike Pollock, certified personal trainer and certified nutrition coach.

Occurs once: Sep 23, 2013 (1:45 PM to )
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Omaha, NE

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